After a long winter, the spring equinox signals a fresh start, a new season and a new year. We will explore the two hours as a powerful ceremony of self expansion, breathing life into the potential within us and remembering our connection to the earth and seasons. A gentle yin practice, assisted by a spring inspired essential oil blend, acupoint stimulation and pranayama that will blow away the winter cobwebs and replenish us. We will finish with a sensory sound experience, bathed in gentleness and a cocoon of flower scent.

SUN 31ST MARCH

When? 12pm – 2pm
Where? FRAME Kings Cross
How much? £45