Slow down and go inwards with the soothing combination of Yin Yoga and Sound Healing with Francesca Secolonovo. Expect a slow practice that invites an opening of the body and the mind. Holding poses for longer periods of time, deepening one’s connection to self whilst in stillness promoting a deep sense of relaxation. You’ll finish with a wonderfully long savasana where you will be bathed in the healing sounds of Himalayan bowls, chimes and bells. You will recieve a beautiful Cacao product from Ancient + Brave worth over £25.

SAT 2ND MARCH

When? 1.30pm – 3.30pm
Where? FRAME Kings Cross, Feelgood Factory
How much? £45