In this 2 hour Yoga Workshop with Lisa Lawton, you will focus on postures and breathwork that may be helpful in delivery of your baby.
In this 2 hour Yoga Workshop with Lisa Lawton, you will focus on postures and breathwork that may be helpful in delivery of your baby. You will share a calming practice that combines all these beautiful birthing rituals together: movement (yoga), breathwork and affirmations, as well as essential oils and a chance for deep rest. All of these tools can be supportive for us in pregnancy and as we move into motherhood.
SUN 21ST APRIL
When? 12pm – 2pm
Where? The Feelgood Factory Kings Cross
How much? £30
