Do you experience daily gut issues such as bloating, constipation and even food intolerances? Or perhaps you suffer with painful periods or skin issues like acne and ezcema?
Join us at Copper Beech Cafe, Dulwich where we’ll be talking about the gut microbiome, and its importance in the health of all our body systems.
The session will be led by Kirsty MacSween & Lindsay Bell, two London-based registered nutritionists practicing functional medicine.
In this session we’ll cover:
- The core microbiomes within the body
- Connections between them (i.e. how the oral microbiome can affect gut health)
- The gut microbiome
- What impacts and damages your gut
- What changes you can make today – foods, herbs & lifestyle.
We’ll also have time for Q&A where you’ll be able to ask all of your gut-related questions and what changes you can make today.
Want to connect with us?
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About studio nourish:
With new health discoveries published daily, we understand that keeping up with what’s really good for you, and making a habit of it, can feel like hard work. Our practice focuses on identifying and addressing the underlying causes of illness within the body. Most diseases start from the gut, so that’s always one of the first starting points when we work with a client. We offer personalised nutrition plans & functional testing to get to the bottom of your symptoms and help you achieve optimum health.
