FRAME Kings Cross

Autumn Ayurveda Yoga Workshop

FRAME Kings Cross Unit 1 York Way, London, England, United Kingdom

Explore two hours of nourishing, restorative yoga practices, rituals and breathwork; inspired by the ancient wisdom system of Ayurveda.Explore two hours of nourishing, restorative yoga practices, rituals and breathwork; inspired by the ancient wisdom system of Ayurveda. As we sink further into Autumn, we begin to prioritise the slowing down this season inspires and are […]

SUMMER SOLSTICE: 108 SUN SALUTATIONS YOGA WORKSHOP

FRAME Kings Cross Unit 1 York Way, London, England, United Kingdom

Allow yourself to be filled with focus and intention on the summer solstice as we salute the sun with 108 sun salutations.Allow yourself to be filled with focus and intention on the summer solstice as we salute the sun with 108 sun salutations. This will be a highly satisfying and transformative experience led by Micki […]