It’s 2024, but there are still so many barriers holding women back from prioritising me time. Research from Vitality has revealed that women find it increasingly difficult to stay active, amongst busy and demanding work and home lives. The upcoming report highlights a significant ‘exercise gap’ between men and women. So, we’ve partnered with Vitality to better understand why this is, and how we can all live more active, healthy and happier lives.

Join our Strong Women editor Miranda Larbi and former athlete and broadcaster Gabby Logan for an exciting panel discussion that will leave you inspired. Our star panellists will discuss what can be done to close the ‘exercise gap’, and you’ll have the opportunity to network with likeminded women. Plus, you’ll get to enjoy drinks and canapes throughout the evening.