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The guts & the glory: How to support your microbiome & balance your plate

Join us to learn more about your gut microbiome and how to optimise your gut microbiome to improve your overall health.

Join us at Little Balham House, where we’ll be talking about the importance of the gut microbiome.

The session will be led by Kirsty MacSween & Lindsay Bell, two London-based registered nutritionists practicing functional medicine.

In this session we’ll cover:

  • The core microbiomes within the body
  • Connections between them (i.e. how the oral microbiome can affect gut health)
  • The gut microbiome
  • What impacts and damages your gut microbes
  • How you can better support your gut for future health – from foods, herbs & lifestyle interventions
  • Free gut reset guides
  • Gut loving free gifts

W e’ll also have time for Q&A where you’ll be able to ask all of your gut-related questions, as well as network and meet other like-minded individuals.

Want to connect with us?

Linked In: studio nourish I nstagram

www.s tudionourish.com

About studio nourish:

With new health discoveries published daily, we understand that keeping up with what’s really good for you, and making a habit of it, can feel like hard work. Our practice focuses on identifying and addressing the underlying causes of illness within the body. Most diseases start from the gut, so that’s always one of the first starting points when we work with a client. We offer personalised nutrition plans & functional testing to get to the bottom of your symptoms and help you achieve optimum health.

May 18 2024

Details

Date: 18 May
Time: 10:30 - 11:45
Event Categories:
Website: Visit Event Website

Venue

Little Balham House

15-19 Bedford Hill,
London,EnglandSW12 9DSUnited Kingdom

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Organiser

studio nourish