The goal is simple: to “change the face of men’s health,” symbolised by the iconic moustache.
Movember is celebrated in countries around the world, with significant participation in Australia, the UK, Europe, the US, and Canada.
Whether growing a moustache, joining fitness challenges, or donating, everyone can make a difference.
A Brief History of Movember
The Movember movement started in Melbourne, Australia, in 2003, when 30 friends decided to grow moustaches as a fun challenge.
They soon realised the potential of facial hair as a conversation starter about men’s health.
This led to the founding of the Movember Foundation in 2004.
Since then, the initiative has expanded, rallying millions of supporters—known as “Mo Bros” and “Mo Sistas”—worldwide.
Today, Movember is the leading men’s health charity, aiming to cut the number of premature male deaths by 25% by 2030.
Why is Movember Important?
Movember tackles under-discussed and under-funded health challenges specific to men.
Its unique blend of serious awareness-raising and fun activities allows the campaign to engage diverse communities effectively.
By using approachable and light-hearted tactics, Movember succeeds in creating impactful, meaningful conversations about health.
Movember stands out due to its dedication to men’s health issues, which often receive less attention and funding.
Its engaging, light-hearted approach encourages widespread participation, fostering conversations in communities that may otherwise remain silent on these topics.
Key Movember Activities
Growing a “Mo” in November has become the trademark of Movember, serving as a visual cue that sparks discussions on men’s health. Participants encourage donations and social shares by embracing their facial hair.
Fitness is another critical aspect of Movember. The “Move for Movember” initiative invites people to run or walk 60 km during the month, symbolising the 60 men lost to suicide every hour worldwide, as highlighted by the World Health Organisation.
Support from celebrities, health experts, and ordinary people propels the message to millions globally.
How to Support Movember
Supporting Movember is easy. You can set up a fundraising page on the Movember website, inviting friends, family, and colleagues to contribute. You can also join organised events, take part in fitness challenges, or host your own fundraising activities.
Movember encourages participants to use hashtags like #Movember and #MensHealth on social media to share their stories, spread the word, and amplify the campaign’s reach.
By joining Movember, you become part of a global network advocating for men’s health, changing perceptions, and inspiring men to seek help and support when needed.
Join the Movement to Change Men’s Health
Movember demonstrates how collective action can lead to meaningful change.
This November, join millions in growing, moving, or supporting the movement to help reduce preventable deaths and build a world where men feel empowered to prioritise their well-being, and a healthier future for men.
Your involvement makes a difference, empowering men to prioritise their mental and physical health.
