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Find Authentic Happiness – with Stephanie Harrison

Join us on World Kindness Day for a special event with Stephanie Harrison. Learn how to find authentic happiness and spread this to others.

* SPECIAL EVENT FOR WORLD KINDNESS DAY (13 NOV) *

How can we get happiness right in a world that has got it wrong?

We’re told that achieving our own success will make us happy, but we’re being misled. Authentic happiness isn’t about chasing after some perfect life – it comes from letting go of unrealistic expectations and helping each other.

At this special live event, bestselling author Stephanie Harrison will share her uplifting new approach to happiness. Building on extensive research, she’ll explore some of the most common happiness-related challenges, from confidence and self-compassion through to relationships and purpose.

Stephanie will help us get beyond the unhelpful stories we’re told about happiness and the simplistic cliches of self-help. She’ll remind us that we don’t have to be “perfect” or “successful” and we don’t have to do it all alone. Above all, authentic happiness comes from bringing happiness to others.

Taking part in this event will leave you with simple, but powerful, new ideas to help you feel happier, cultivate gratitude, help others and find a greater sense of meaning in your life – even in uncertain and challenging times.

The event will take place on Zoom at 7pm London time .

Find the start time in your timezone here

About The Speaker

Stephanie Harrison is a bestselling author, keynote speaker and expert in happiness. She is known for her ability to break down the most complicated topics into powerful, practical tools that can change lives and culture. She is founder of The New Happy and author of the groundbreaking book New Happy: Getting Happiness Right in a World That’s Got It Wrong.

The event will be hosted by Dr Mark Williamson from Action for Happiness.

November 13 2024

Details

Date: 13 November
Time: 19:00 - 20:00
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Website: Visit Event Website

Organiser

Action for Happiness
Website: Visit Organizer Website