A plate of herb-roasted salmon served over quinoa and topped with sliced almonds, accompanied by roasted vegetables including broccoli, celery, onion, and sweet potato.
Easy Roasted Salmon with Quinoa & Vegetables🌿
It’s official: the most delicious way to eat well is also the prettiest. This Herb-Roasted Salmon with Quinoa recipe is our current weekday obsession – a vibrant, nutrient-rich dish that’s perfect for…
The 10 Best Fermented Foods for Daily Gut Health

There’s a secret your gut wants you to know: it thrives on fermented foods. These naturally tangy treats are packed with probiotics – friendly bacteria that help your digestive system run smoothly.…

Quick Fresh Avocado & Feta Salad (Serves 4) 🍅

Looking for a fresh, nutritious meal that’s quick to prepare and bursting with flavour? This avocado salad is exactly what you need. Avocados offer healthy fats, fibre, and essential nutrients that support heart…

International Women’s Day: 08 March 2025

International Women’s Day: Celebrating, Empowering, and Inspiring Women Worldwide Every year on 08 March, the world celebrates International Women’s Day (IWD). It’s more than just a date on the calendar—it’s a global…

Should you wear white after Labor Day?
The rule that you should not wear white after Labor Day (Labour Day) has been a long-standing tradition in the United States. For many years, this rule was strictly followed by both…
Berlin Tea Festival – Berlin: 18 November 2023

What is the Berlin Tea Festival? The Berlin Tea Festival celebrates the world’s most consumed beverage after water and brings together suppliers of the finest teas and teas from all over the world…