When? Saturday 12th April, 14:30 – 16:30Self-massage the stress away. In this 2 hour Workshop with Catherine Riding, you will learn how to release unwanted tension, pain and any stresses you have been holding in your body using one of our small massage release balls.

WORKSHOP: THE BIG LET GO WORKSHOP with Chris Unwin When? Saturday 26th April, 14:30 – 16:30 Where? Frame AngelOur TBLG workshop starts with a proper shake off – literally thrashing out whatever is weighing you down (it works!). Unburdened of your sh*t, you’ll then use a combination of calming yoga flows, restorative postures and breathwork […]