Empowering Black women through yoga, mindfulness, and self-care.
Take time out to rest and recharge in an inclusive environment, created for Black women.
The program:
• Self-care assignment
• Facial (self-) massage
• Guided meditation and breathwork session
• Yoga session (1 hour)
This retreat is open to all – from newbies to more experienced yoga practitioners, who wish to experience yoga in a safe space, and connect to the self-care community.
Why these events?:
As an avid yoga practitioner, I noticed quite a grave lack of diversity in the yoga lessons that I attended. Yoga has so many benefits and can be so helpful in many ways that it should be accessible for everybody! I want to create the possibility for other Black women to experience what yoga and practicing selfcare can do for you. Practicing together with others in a space for you is an absolute magical thing. That is why I created these sessions!
I believe that everyone deserves access to wellness, and that healing and selfcare especially for black women are important!
What is the Vision: This Yoga events series is a product of my love for Black women, yoga, selfcare. It is a setting(safe space) where black women can grow, practice and learn Yoga + Mindfulness and selfcare in a community.
Ticket price : 35 euro (excl. ticket fees)
28th of May 09.45-13.00 , Backershagen 12, 1082 GT, Amsterdam
Dutch and English speakers welcome 🙂
Next sessions: 24 juni, 30 july, 27 aug,
* All tickets are non refundable! Please be on time 🙂
** This event is packed full of gems!🔥
***After the event you will be added to the Black women selfcare tribe for more support and loveliness!
