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Nutrition for Endometriosis

Join us to learn more about the foods and lifestyle optimisations you can make to better support and manage endometriosis.

Want to learn more about the theories and drivers of Endometriosis and how nutrition and lifestyle changes can help you manage the condition and lessen reduce the severity of symptoms?

Join Kirsty & Lindsay from studio nourish for a Nutrition for Endometriosis.

They’ll will delve into the science behind Endometriosis, potential drivers of the condition, what foods can worsen symptoms and what foods, nutrients and lifestyle changes can help to reduce symptpms.

This session will cover:

  • Theories around causation
  • Triggers & drivers that make it worse
  • Reproductive microbiomes & why these are important for Endo
  • Histamine x Hormones – the link between histamine and why you’re more likely to experience allergies
  • Nutrition & lifestyle optmisations
  • The testing functional tests you can do to better understand your hormones and Endometriosis

Want to connect with us?

Linked In: studio nourish I nstagram

www.s tudionourish.com

About studio nourish:

With new health discoveries published daily, we understand that keeping up with what’s really good for you, and making a habit of it, can feel like hard work. Our practice focuses on identifying and addressing the underlying causes of illness within the body. Most diseases start from the gut, so that’s always one of the first starting points when we work with a client. We offer personalised nutrition plans & functional testing to get to the bottom of your symptoms and help you achieve optimum health.

March 26 2024

Details

Date: 26 March
Time: 18:30 - 19:30
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Website: Visit Event Website

Organiser

studio nourish