It’s official: the most delicious way to eat well is also the prettiest.
This Herb-Roasted Salmon with Quinoa recipe is our current weekday obsession – a vibrant, nutrient-rich dish that’s perfect for a solo night in or a dinner with friends.
Balanced, flavourful, and packed with natural goodness, this bowl of herb-roasted salmon, quinoa and colourful roasted veg delivers glow-boosting omegas, fibre-rich veg, and a satisfying crunch from toasted almonds.
Why We Love It
- Good-for-you ingredients – salmon brings in protein and omega-3s, quinoa keeps things light yet filling, and the rainbow of veg gives you a hit of fibre, vitamins and colour.
- Quick to prepare – minimal prep and two roasting trays. That’s it.
- Elegant enough for guests – the kind of casual chic dinner party meal you’ll return to again and again.
- Customisable – swap in courgette, carrots, beetroot or whatever’s in your fridge drawer.
And honestly? It just tastes like something you’d pay €25 (£21 / $27) for at a chic wellness café.
Ingredients for Four
For the salmon:
- 4 salmon fillets (around 150g each)
- 2 tbsp olive oil
- Zest and juice of 1 lemon
- 2 tbsp fresh parsley, finely chopped
- 1 tbsp fresh dill or coriander (optional)
- 2 garlic cloves, minced
- Salt + pepper
For the quinoa base:
- 200g quinoa (uncooked)
- 500ml water or vegetable stock
- Pinch of salt
- A handful of sliced almonds (lightly toasted)
For the veg:
- 1 head of broccoli, broken into florets
- 2 medium sweet potatoes, cubed
- 2 celery sticks, sliced
- 1 large onion, chopped
- 2 tbsp olive oil
- 1 tsp garlic powder (or 1 clove fresh garlic, minced)
- Salt + pepper
To garnish:
- Extra herbs
- Lemon wedges
Method
1. Start with the vegetables
Preheat the oven to 200°C (fan 180°C) / 400°F. Line two baking trays with parchment.
In a large bowl, toss the broccoli, sweet potatoes, celery and onion with olive oil, garlic, salt and pepper. Spread over one tray in a single layer.
Roast for 25–30 minutes, turning halfway through, until everything is golden and tender.
2. Cook your quinoa
Meanwhile, rinse the quinoa thoroughly. In a medium saucepan, bring 500ml of water or vegetable stock to a boil.
Add the quinoa and a pinch of salt. Reduce to a simmer, cover, and cook for 15 minutes or until all the liquid is absorbed.
Fluff with a fork and stir in the toasted almonds for crunch and nutty depth.
3. Time for the salmon
In a small bowl, mix olive oil, lemon juice and zest, garlic, parsley, dill or coriander.
Place the salmon fillets skin-side down on the second tray. Drizzle over the herb mixture and season with salt and pepper.
Bake for 12–15 minutes until just cooked through and flaky.
4. Plate up
To serve, scoop quinoa onto each plate or bowl, top with the roasted veg, and finish with a fillet of salmon. Sprinkle over extra herbs and serve with a wedge of lemon for brightness.
Tips & Twists
- Make it vegan: Swap the salmon for baked tofu or tempeh marinated in the same lemon-herb mixture.
- Go seasonal: Try asparagus in spring, courgette and aubergine in summer, or roasted beetroot in autumn.
- Batch it: Double up the veg and quinoa for easy lunch leftovers. The salmon is also great cold.
Nutritional Glow-Up
Few things are as satisfying as a meal that feels like a treat but is genuinely good for you. This Herb-Roasted Salmon with Quinoa recipe is full of goodness.
Salmon delivers skin-loving omega-3s and mood-boosting benefits, quinoa offers complete plant-based protein, and those roasted veggies? Bursting with antioxidants and colour.
Bonus: it looks just as good as it tastes (the orange plate is optional, but you’ll want to show this one off). It’s flexible, fuss-free, and bound to impress.
How to Serve It Beautifully
Pair this dish with:
- A crisp white napkin
- Natural wood tableware or a bright placemat for contrast
- A side of sparkling water with a lemon slice or a glass of crisp white wine
- Add a little sprig of parsley on top or a drizzle of lemony tahini for a restaurant-worthy finish.
Kitchen favourites to elevate your cooking:
- Stainless steel roasting trays – easy to clean and no warping
- Non-stick quinoa saucepan – makes grains fluffier, quicker
- Reusable baking parchment sheets – sustainable and stylish
Suggestions by the Editor to make kitchen life that bit easier ❤️
On Your Weekly Menu
This Herb-Roasted Salmon with Quinoa recipe is more than dinner – it’s a gentle pause, a moment to feed yourself well without spending hours in the kitchen.
Whether it’s a midweek supper or a slow Sunday lunch, this Herb-Roasted Salmon with Quinoa recipe, aka glow bowl, ticks every box.
It’s nourishing, versatile, and just elevated enough to feel like a little everyday luxury.
Love this? Check out some of our other recipes in Lifestyle.