Wellness

Key Wellness Events and Dates for September 2024

1 September 2024

September 2024 is a month full of exciting wellness events, offering something for everyone. Whether you’re looking to deepen your mindfulness practice, explore the latest in biohacking, or participate in […]

The Power of Me-Time: Why Taking a Break Outside of Home or Office is Essential for Wellness

28 February 2024

Life can often feel like a never-ending whirlwind of responsibilities and obligations. From the moment we wake up to the time we finally lay our heads down at night, our […]

green liquid in clear drinking glass with straw

Boost Your Smoothie Game with These Powerhouse Ingredients!

1 February 2024

Smoothies are a delicious and convenient way to pack a punch of nutrition into your day. They offer a refreshing and satisfying way to nourish your body with essential vitamins, minerals, […]

Celebrate 13 Days of Summer Wellbeing with Rituals

1 June 2022

At Wellbeau Diary we are big fans of Rituals brand. Their products are thoughtfully crafted with self-care and well-being in mind, so we were delighted to learn that they have released The Rituals […]